/Tag: recovery

Journaling Can Help Keep You Focus on the Positive

In treatment, there is a lot of talk about what tools you can use to help you stay clean. Mediations, mindfulness, exercise, and simply picking up the phone are often mentioned as important tools that can help you with stress and everyday life. But what about overcoming negativity and dealing with your bad days? Many [...]

By |2018-08-31T18:38:35+00:00August 31st, 2018|recovery|0 Comments