You Can Practice Self-Care And Work. Here’s How.

By |February 10th, 2020|recovery|

Many people in recovery find that as they get more clean and sober time under their belt, their lives become fuller. Self-care can sometimes fall by the wayside. You may be able to take a better job or spend more time doing the things you love. With these advantages come a few drawbacks - although [...]

Why You Should Keep a Gratitude List and How to Start

By |March 15th, 2019|recovery|

In recovery, you go through a lot of ups and downs, especially in the first few years as life begins to settle. Sometimes, you may feel a little fed up or frustrated. This too shall pass.  Do you want a secret way to improve your mood, even if you’re having a crummy week? Keeping a [...]