Everyone makes mistakes. We’re all human. However, when you have struggled with an addiction, you may have trouble accepting your own mistakes. Practicing forgiveness is something you need to do with yourself, just like you do with others. Do You “Beat Yourself Up”? Many people in recovery describe a sense of failure that makes them [...]
Stress, unfortunately, is something that we all face in daily life. But how often do you take time to de-stress? There are a lot of great ways to confront your daily stress and even mitigate it. But sometimes, we don’t even realize that we’re stressed until it’s too late! Rather than waiting for it to [...]
Many people in recovery find that as they get more clean and sober time under their belt, their lives become fuller. Self-care can sometimes fall by the wayside. You may be able to take a better job or spend more time doing the things you love. With these advantages come a few drawbacks - although [...]
